| Season | Team | League | Appearances | |||
|---|---|---|---|---|---|---|
| 2022/2023 | AFC Wimbledon | League Two | 26 | 0 | 3 | 1 |
| 2021/2022 | Charlton Athletic | League One | 18 | 0 | 4 | 0 |
| 2020/2021 | Charlton Athletic | League One | 36 | 1 | 4 | 0 |
| 2019/2020 | Reading | Championship | 20 | 0 | 2 | 0 |
| 2018/2019 | Reading | Championship | 22 | 0 | 6 | 0 |
| 2017/2018 | Reading | Championship | 46 | 1 | 6 | 0 |
| 2016/2017 | Reading | Championship | 49 | 1 | 10 | 0 |
| 2015/2016 | Reading | Championship | 44 | 0 | 8 | 0 |
| 2014/2015 | Reading | Championship | 38 | 0 | 5 | 0 |
| 2013/2014 | Reading | Championship | 44 | 0 | 4 | 0 |
| 2012/2013 | Reading | Premier League | 20 | 0 | 1 | 0 |
| 2011/2012 | Nottingham Forest | Championship | 46 | 1 | 6 | 0 |
| 2010/2011 | Nottingham Forest | Championship | 45 | 0 | 4 | 0 |
| 2009/2010 | Nottingham Forest | Championship | 46 | 1 | 7 | 0 |
| 2008/2009 | Tottenham Hotspur | Premier League | 0 | 0 | 0 | 0 |
| 2008/2009 | Nottingham Forest | Championship | 8 | 0 | 1 | 0 |
| 2008/2009 | Tottenham Hotspur | Premier League | 3 | 0 | 0 | 0 |
| 2007/2008 | Tottenham Hotspur | Premier League | 2 | 0 | 0 | 0 |
| 2007/2008 | Cardiff City | Championship | 13 | 0 | ||
| 2006/2007 | Cardiff City | Championship | 15 | 0 |
| Season | Team | League | Appearances | |||
|---|---|---|---|---|---|---|
| 2022/2023 | AFC Wimbledon | EFL Trophy | 2 | 0 | 0 | 0 |
| 2021/2022 | Charlton Athletic | EFL Trophy | 2 | 0 | 0 | 0 |
| 2020/2021 | Charlton Athletic | EFL Trophy | 0 | 0 | 0 | 0 |
| Season | Team | League | Appearances | |||
|---|---|---|---|---|---|---|
| 2008/2009 | Tottenham Hotspur | UEFA Europa League | 7 | 0 | 0 | 0 |
| Season | Team | League | Appearances | |||
|---|---|---|---|---|---|---|
| 2022/2023 | Wales | UEFA Nations League | 2 | 0 | 0 | 0 |
| 2022 | Wales | FIFA World Cup | 0 | 0 | 0 | 0 |
| 2020/2021 | Wales | UEFA Nations League | 1 | 0 | 0 | 0 |
| 2020 | Wales | UEFA European Championship Qualifiers | 1 | 0 | 1 | 0 |
| 2020 | Wales | UEFA European Championship | 1 | 0 | 1 | 0 |
| 2018/2019 | Wales | UEFA Nations League | 3 | 0 | 0 | 0 |
| 2016 | Wales | UEFA European Championship | 6 | 0 | 1 | 0 |
| 2016 | Wales | UEFA European Championship Qualifiers | 10 | 0 | 1 | 0 |
| 2012 | Wales | UEFA European Championship Qualifiers | 7 | 0 | 0 | 1 |
| 2008 | Wales | UEFA European Championship Qualifiers | 2 | 0 | 0 | 0 |