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Team: Middlesbrough
Nationality: England
Date of birth: 21 May 1988
Country of birth: England
Place of birth: Morley
Position: Midfielder
Height: 180 cm
Weight: 76 kg
News: J. Howson
| Season | Team | League | Appearances | | | |
|---|
| 2022/2023 | Middlesbrough | Championship | 36 | 0 | 9 | 0 |
| 2021/2022 | Middlesbrough | Championship | 45 | 1 | 10 | 0 |
| 2020/2021 | Middlesbrough | Championship | 41 | 1 | 7 | 0 |
| 2019/2020 | Middlesbrough | Championship | 41 | 0 | 9 | 0 |
| 2018/2019 | Middlesbrough | Championship | 46 | 1 | 7 | 0 |
| 2017/2018 | Middlesbrough | Championship | 45 | 3 | 7 | 0 |
| 2016/2017 | Norwich City | Championship | 38 | 6 | 7 | 1 |
| 2015/2016 | Norwich City | Premier League | 36 | 3 | 7 | 0 |
| 2014/2015 | Norwich City | Championship | 37 | 9 | 5 | 1 |
| 2013/2014 | Norwich City | Premier League | 27 | 2 | 3 | 0 |
| 2012/2013 | Norwich City | Premier League | 30 | 2 | 2 | 0 |
| 2011/2012 | Norwich City | Premier League | 11 | 1 | 3 | 0 |
| 2011/2012 | Leeds United | Championship | 19 | 1 | 4 | 0 |
| 2010/2011 | Leeds United | Championship | 46 | 10 | 6 | 0 |
| 2009/2010 | Leeds United | League One | 45 | 4 | 3 | 0 |
| 2008/2009 | Leeds United | League One | 42 | 4 | 2 | 0 |
