| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Fleetwood Town | League One 2022/2023 | 9 | 1 | 0 | 0 |
| Charlton Athletic | League One 2022/2023 | 24 | 2 | 0 | 0 |
| Charlton Athletic | League One 2021/2022 | 33 | 13 | 7 | 1 |
| Preston North End | Championship 2020/2021 | 0 | 0 | 0 | 0 |
| Charlton Athletic | League One 2020/2021 | 22 | 8 | 2 | 0 |
| Preston North End | Championship 2020/2021 | 16 | 1 | 0 | 0 |
| Preston North End | Championship 2019/2020 | 32 | 4 | 5 | 0 |
| Preston North End | Championship 2018/2019 | 17 | 4 | 1 | 0 |
| Exeter City | League Two 2018/2019 | 25 | 16 | 4 | 0 |
| Exeter City | League Two 2017/2018 | 44 | 20 | 5 | 0 |
| Aberdeen | Premiership 2017/2018 | 0 | 0 | 0 | 0 |
| Aberdeen | Premiership 2016/2017 | 27 | 5 | 3 | 1 |
| Exeter City | League Two 2015/2016 | 22 | 10 | 3 | 0 |
| Portsmouth | League Two 2015/2016 | 9 | 2 | 2 | 0 |
| Luton Town | League Two 2014/2015 | 13 | 3 | 2 | 0 |
| Cambridge United | League Two 2014/2015 | 3 | 2 | 0 | 0 |
| Torquay United | League Two 2013/2014 | 19 | 1 | 3 | 1 |
| Leyton Orient | League One 2013/2014 | 8 | 1 | 0 | 0 |
| Woking | National League 2012/2013 | 26 | 10 | 5 | 0 |
| AFC Bournemouth | League One 2011/2012 | 6 | 0 | 0 | 0 |
| Accrington Stanley | League Two 2011/2012 | 9 | 3 | 0 | 0 |
| AFC Bournemouth | League One 2011/2012 | 4 | 0 | 0 | 0 |
| AFC Bournemouth | League One 2010/2011 | 3 | 0 | 0 | 0 |
| Dorchester Town | National League N / S 2010/2011 | 5 | 2 | 0 | 0 |
| AFC Bournemouth | League One 2010/2011 | 1 | 0 | 0 | 0 |
| AFC Bournemouth | League Two 2009/2010 | 2 | 0 | 0 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Charlton Athletic | EFL Trophy 2022/2023 | 0 | 0 | 0 | 0 |
| Charlton Athletic | EFL Trophy 2021/2022 | 2 | 3 | 0 | 0 |
| Exeter City | EFL Trophy 2018/2019 | 1 | 0 | 0 | 0 |
| Exeter City | EFL Trophy 2017/2018 | 0 | 0 | 0 | 0 |
| Aberdeen | League Cup 2017/2018 | 0 | 0 | 0 | 0 |
| Aberdeen | League Cup 2016/2017 | 3 | 0 | 0 | 0 |
| Portsmouth | EFL Trophy 2015/2016 | 0 | 0 | 0 | 0 |
| Luton Town | EFL Trophy 2014/2015 | 0 | 0 | 0 | 0 |
| Cambridge United | EFL Trophy 2014/2015 | 1 | 0 | 0 | 0 |
| Leyton Orient | EFL Trophy 2013/2014 | 3 | 0 | 1 | 0 |
| AFC Bournemouth | EFL Trophy 2011/2012 | 2 | 2 | 0 | 0 |
| AFC Bournemouth | EFL Trophy 2011/2012 | 2 | 2 | 0 | 0 |
| AFC Bournemouth | EFL Trophy 2010/2011 | 1 | 0 | 0 | 0 |
| AFC Bournemouth | EFL Trophy 2010/2011 | 1 | 0 | 0 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Aberdeen | UEFA Europa League 2017/2018 | 3 | 0 | 1 | 0 |
| Aberdeen | UEFA Europa League 2016/2017 | 6 | 1 | 1 | 0 |