| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Wrexham | National League 2022/2023 | 37 | 4 | 1 | 0 |
| Wrexham | National League 2021/2022 | 44 | 2 | 8 | 0 |
| Cheltenham Town | League One 2021/2022 | 2 | 0 | 0 | 0 |
| Cheltenham Town | League Two 2020/2021 | 46 | 2 | 2 | 0 |
| Cheltenham Town | League Two 2019/2020 | 36 | 3 | 3 | 0 |
| Cheltenham Town | League Two 2018/2019 | 37 | 1 | 4 | 0 |
| Newport County | League Two 2017/2018 | 39 | 3 | 5 | 0 |
| Newport County | League Two 2016/2017 | 23 | 1 | 6 | 0 |
| Yeovil Town | League Two 2015/2016 | 26 | 0 | 5 | 0 |
| Northampton Town | League Two 2014/2015 | 22 | 0 | 2 | 0 |
| Northampton Town | League Two 2013/2014 | 16 | 0 | 0 | 0 |
| Colchester United | League One 2013/2014 | 1 | 0 | 0 | 0 |
| Northampton Town | League Two 2013/2014 | 13 | 0 | 1 | 0 |
| Northampton Town | League Two 2012/2013 | 49 | 0 | 4 | 0 |
| Northampton Town | League Two 2011/2012 | 45 | 3 | 5 | 0 |
| Northampton Town | League Two 2010/2011 | 31 | 3 | 3 | 0 |
| Newcastle United | Premier League 2010/2011 | 0 | 0 | 0 | 0 |
| Newcastle United | Championship 2009/2010 | 1 | 0 | 0 | 0 |
| Newcastle United | Premier League 2008/2009 | 0 | 0 | 0 | 0 |
| Newcastle United | Premier League 2007/2008 | 0 | 0 | 0 | 0 |
| Swindon Town | League One 2007/2008 | 2 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Cheltenham Town | EFL Trophy 2021/2022 | 0 | 0 | 0 | 0 |
| Cheltenham Town | EFL Trophy 2020/2021 | 3 | 0 | 1 | 0 |
| Cheltenham Town | EFL Trophy 2019/2020 | 2 | 1 | 0 | 0 |
| Cheltenham Town | EFL Trophy 2018/2019 | 4 | 0 | 1 | 0 |
| Newport County | EFL Trophy 2017/2018 | 1 | 0 | 0 | 0 |
| Newport County | EFL Trophy 2016/2017 | 3 | 0 | 0 | 0 |
| Yeovil Town | EFL Trophy 2015/2016 | 2 | 0 | 0 | 0 |
| Northampton Town | EFL Trophy 2014/2015 | 2 | 0 | 1 | 0 |
| Northampton Town | EFL Trophy 2013/2014 | 1 | 0 | 1 | 0 |
| Northampton Town | EFL Trophy 2012/2013 | 3 | 0 | 0 | 0 |
| Northampton Town | EFL Trophy 2011/2012 | 1 | 0 | 1 | 0 |