| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Eastleigh | National League 2022/2023 | 16 | 0 | 1 | 0 |
| Exeter City | League Two 2021/2022 | 16 | 1 | 5 | 1 |
| Exeter City | League Two 2020/2021 | 28 | 0 | 2 | 0 |
| Exeter City | League Two 2019/2020 | 25 | 1 | 1 | 1 |
| Cheltenham Town | League Two 2018/2019 | 26 | 2 | 1 | 0 |
| Cheltenham Town | League Two 2017/2018 | 32 | 1 | 4 | 0 |
| Leyton Orient | League Two 2016/2017 | 29 | 0 | 5 | 0 |
| Leyton Orient | League Two 2015/2016 | 16 | 0 | 0 | 0 |
| Portsmouth | League Two 2015/2016 | 13 | 0 | 0 | 0 |
| Portsmouth | League Two 2014/2015 | 30 | 1 | 2 | 0 |
| Havant & Waterlooville | National League N / S 2013/2014 | 28 | 3 | 0 | 0 |
| Gravelines | National 3 2012/2013 | 21 | 1 | 4 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Exeter City | EFL Trophy 2021/2022 | 1 | 0 | 0 | 0 |
| Exeter City | EFL Trophy 2020/2021 | 2 | 2 | 0 | 0 |
| Exeter City | EFL Trophy 2019/2020 | 3 | 0 | 0 | 0 |
| Cheltenham Town | EFL Trophy 2018/2019 | 4 | 0 | 0 | 0 |
| Cheltenham Town | EFL Trophy 2017/2018 | 1 | 0 | 0 | 0 |
| Leyton Orient | EFL Trophy 2016/2017 | 1 | 0 | 0 | 0 |
| Portsmouth | EFL Trophy 2015/2016 | 0 | 0 | 0 | 0 |
| Portsmouth | EFL Trophy 2014/2015 | 2 | 0 | 0 | 0 |