| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Welling United | National League N / S 2022/2023 | 24 | 0 | 0 | 0 |
| Wealdstone | National League 2022/2023 | 0 | 0 | 0 | 0 |
| Wealdstone | National League 2021/2022 | 25 | 1 | 5 | 0 |
| Barnet | National League 2019/2020 | 16 | 0 | 0 | 0 |
| Barnet | National League 2018/2019 | 25 | 2 | 1 | 0 |
| Cambridge United | League Two 2017/2018 | 32 | 4 | 2 | 0 |
| Cambridge United | League Two 2016/2017 | 23 | 5 | 3 | 0 |
| Newport County | League Two 2015/2016 | 38 | 1 | 5 | 1 |
| VVV | Eerste Divisie 2014/2015 | 28 | 0 | 1 | 0 |
| Dagenham & Redbridge | League Two 2013/2014 | 45 | 7 | 4 | 0 |
| Dagenham & Redbridge | League Two 2012/2013 | 46 | 6 | 1 | 0 |
| Dagenham & Redbridge | League Two 2011/2012 | 24 | 4 | 1 | 0 |
| Cheltenham Town | League Two 2010/2011 | 2 | 0 | 0 | 0 |
| Dagenham & Redbridge | League One 2010/2011 | 10 | 2 | 1 | 0 |
| Colchester United | League One 2010/2011 | 0 | 0 | 0 | 0 |
| Colchester United | League One 2009/2010 | 0 | 0 | 0 | 0 |
| Cheltenham Town | League Two 2009/2010 | 12 | 3 | 0 | 0 |
| Colchester United | League One 2009/2010 | 3 | 0 | 0 | 0 |
| Colchester United | League One 2008/2009 | 5 | 0 | 0 | 0 |
| Colchester United | Championship 2007/2008 | 0 | 1 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Cambridge United | EFL Trophy 2017/2018 | 3 | 0 | 0 | 0 |
| Cambridge United | EFL Trophy 2016/2017 | 2 | 0 | 1 | 0 |
| Newport County | EFL Trophy 2015/2016 | 0 | 0 | 0 | 0 |
| Dagenham & Redbridge | EFL Trophy 2013/2014 | 3 | 1 | 0 | 0 |
| Dagenham & Redbridge | EFL Trophy 2012/2013 | 1 | 0 | 0 | 0 |