| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Cambridge United | League One 2022/2023 | 10 | 0 | 1 | 0 |
| Portsmouth | League One 2022/2023 | 22 | 0 | 3 | 0 |
| Reading | Championship 2021/2022 | 29 | 2 | 8 | 0 |
| Reading | Championship 2020/2021 | 35 | 4 | 2 | 0 |
| Reading | Championship 2019/2020 | 44 | 2 | 6 | 0 |
| Birmingham City | Championship 2018/2019 | 43 | 7 | 7 | 0 |
| Birmingham City | Championship 2017/2018 | 33 | 1 | 8 | 0 |
| Birmingham City | Championship 2016/2017 | 31 | 3 | 6 | 0 |
| Birmingham City | Championship 2015/2016 | 46 | 3 | 3 | 0 |
| Birmingham City | Championship 2014/2015 | 21 | 0 | 0 | 0 |
| Charlton Athletic | Championship 2014/2015 | 2 | 0 | 0 | 0 |
| Charlton Athletic | Championship 2013/2014 | 45 | 1 | 6 | 0 |
| Charlton Athletic | Championship 2012/2013 | 44 | 1 | 7 | 0 |
| Charlton Athletic | League One 2011/2012 | 45 | 4 | 6 | 0 |
| Sheffield Wednesday | League One 2010/2011 | 12 | 0 | 1 | 0 |
| Leicester City | Championship 2010/2011 | 11 | 0 | 2 | 0 |
| Leicester City | Championship 2009/2010 | 31 | 2 | 3 | 0 |
| Leicester City | League One 2008/2009 | 35 | 3 | 4 | 0 |
| Cambridge United | National League 2007/2008 | 41 | 0 | ||
| Cambridge United | National League 2006/2007 | 46 | 1 | ||
| Cambridge United | National League 2005/2006 | 22 | 2 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Portsmouth | EFL Trophy 2022/2023 | 3 | 0 | 1 | 0 |
| Charlton Athletic | EFL Trophy 2011/2012 | 1 | 0 | 0 | 0 |