| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Dover Athletic | National League N / S 2022/2023 | 36 | 1 | 0 | 0 |
| Ebbsfleet United | National League N / S 2021/2022 | 26 | 5 | 0 | 0 |
| Ebbsfleet United | National League N / S 2020/2021 | 13 | 2 | 0 | 0 |
| Exeter City | League Two 2019/2020 | 29 | 6 | 3 | 0 |
| Exeter City | League Two 2018/2019 | 35 | 1 | 5 | 0 |
| Gillingham | League One 2017/2018 | 35 | 6 | 3 | 2 |
| Gillingham | League One 2016/2017 | 17 | 0 | 2 | 0 |
| Northampton Town | League Two 2015/2016 | 10 | 0 | 3 | 0 |
| Millwall | League One 2015/2016 | 8 | 0 | 1 | 0 |
| Millwall | Championship 2014/2015 | 27 | 1 | 3 | 0 |
| Millwall | Championship 2013/2014 | 26 | 1 | 5 | 0 |
| Ipswich Town | Championship 2012/2013 | 34 | 0 | 8 | 1 |
| Ipswich Town | Championship 2011/2012 | 34 | 5 | 6 | 1 |
| Ipswich Town | Championship 2010/2011 | 16 | 0 | 4 | 1 |
| Charlton Athletic | League One 2010/2011 | 20 | 2 | 7 | 0 |
| Ipswich Town | Championship 2009/2010 | 16 | 1 | 2 | 0 |
| Manchester United | Premier League 2008/2009 | 1 | 0 | 0 | 0 |
| Nottingham Forest | Championship 2008/2009 | 13 | 1 | 0 | 0 |
| Sheffield United | Premier League 2007/2008 | 6 | 0 | 0 | 0 |
| Plymouth Argyle | Championship 2007/2008 | 0 | 2 | ||
| Plymouth Argyle | League One 2007/2008 | 12 | 2 | ||
| Stoke City | Premier League 2006/2007 | 13 | 1 | 0 | 0 |
| Rangers | Premiership 2006/2007 | 7 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Exeter City | EFL Trophy 2019/2020 | 3 | 1 | 0 | 0 |
| Exeter City | EFL Trophy 2018/2019 | 3 | 0 | 0 | 0 |
| Gillingham | EFL Trophy 2017/2018 | 1 | 0 | 0 | 0 |
| Gillingham | EFL Trophy 2016/2017 | 0 | 0 | 0 | 0 |
| Millwall | EFL Trophy 2015/2016 | 1 | 0 | 1 | 0 |
| Charlton Athletic | EFL Trophy 2010/2011 | 4 | 0 | 0 | 0 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Manchester United | UEFA Champions League 2005/2006 | 0 | 0 | 0 | 0 |