| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Barrow | League Two 2022/2023 | 32 | 0 | 9 | 0 |
| Tranmere Rovers | League Two 2021/2022 | 39 | 1 | 4 | 0 |
| Motherwell | Premiership 2020/2021 | 4 | 1 | 0 | 0 |
| St. Mirren | Premiership 2020/2021 | 11 | 0 | 2 | 0 |
| St. Mirren | Premiership 2019/2020 | 27 | 1 | 6 | 0 |
| Northampton Town | League Two 2018/2019 | 36 | 2 | 8 | 1 |
| Northampton Town | League One 2017/2018 | 24 | 2 | 3 | 0 |
| Port Vale | League One 2016/2017 | 32 | 1 | 3 | 0 |
| Port Vale | League One 2015/2016 | 45 | 6 | 5 | 0 |
| Yeovil Town | League One 2014/2015 | 40 | 2 | 8 | 0 |
| Yeovil Town | Championship 2013/2014 | 2 | 0 | 0 | 0 |
| Shrewsbury Town | League One 2013/2014 | 9 | 0 | 0 | 0 |
| Yeovil Town | Championship 2013/2014 | 5 | 0 | 1 | 0 |
| Yeovil Town | League One 2012/2013 | 44 | 5 | 4 | 0 |
| Newport County | National League 2011/2012 | 41 | 10 | 4 | 0 |
| Newport County | National League 2010/2011 | 40 | 5 | 2 | 0 |
| Newport County | National League N / S 2009/2010 | 0 | 16 | ||
| Newport County | National League N / S 2008/2009 | 4 | |||
| Redditch United | National League N / S 2008/2009 | 2 |
| Team | Season | Appearances | |||
|---|---|---|---|---|---|
| Barrow | EFL Trophy 2022/2023 | 3 | 1 | 0 | 0 |
| Tranmere Rovers | EFL Trophy 2021/2022 | 3 | 2 | 1 | 0 |
| St. Mirren | League Cup 2020/2021 | 4 | 0 | 0 | 0 |
| Northampton Town | EFL Trophy 2018/2019 | 3 | 0 | 1 | 0 |
| Northampton Town | EFL Trophy 2017/2018 | 3 | 1 | 0 | 0 |
| Port Vale | EFL Trophy 2016/2017 | 0 | 0 | 0 | 0 |
| Port Vale | EFL Trophy 2015/2016 | 0 | 0 | 0 | 0 |
| Yeovil Town | EFL Trophy 2014/2015 | 1 | 0 | 0 | 0 |
| Yeovil Town | EFL Trophy 2012/2013 | 4 | 2 | 0 | 0 |