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Team: QPR
Nationality: Ghana
Date of birth: 13 December 1987
Country of birth: England
Place of birth: London
Position: Midfielder
Height: 185 cm
Weight: 73 kg
News: A. Adomah
| Season | Team | League | Appearances | | | |
|---|
| 2022/2023 | Queens Park Rangers | Championship | 27 | 1 | 2 | 0 |
| 2021/2022 | Queens Park Rangers | Championship | 33 | 2 | 3 | 0 |
| 2020/2021 | Queens Park Rangers | Championship | 34 | 2 | 1 | 0 |
| 2020/2021 | Nottingham Forest | Championship | 0 | 0 | 0 | 0 |
| 2019/2020 | Cardiff City | Championship | 9 | 0 | 2 | 0 |
| 2019/2020 | Nottingham Forest | Championship | 24 | 2 | 2 | 0 |
| 2018/2019 | Aston Villa | Championship | 39 | 4 | 3 | 0 |
| 2017/2018 | Aston Villa | Championship | 42 | 14 | 1 | 0 |
| 2016/2017 | Aston Villa | Championship | 38 | 3 | 1 | 0 |
| 2016/2017 | Middlesbrough | Premier League | 2 | 0 | 0 | 0 |
| 2015/2016 | Middlesbrough | Championship | 43 | 6 | 1 | 0 |
| 2014/2015 | Middlesbrough | Championship | 46 | 6 | 9 | 0 |
| 2013/2014 | Middlesbrough | Championship | 42 | 12 | 2 | 0 |
| 2013/2014 | Bristol City | League One | 0 | 0 | 0 | 0 |
| 2012/2013 | Bristol City | Championship | 40 | 7 | 3 | 0 |
| 2011/2012 | Bristol City | Championship | 45 | 5 | 4 | 0 |
| 2010/2011 | Bristol City | Championship | 46 | 5 | 1 | 0 |
| 2009/2010 | Barnet | League Two | 45 | 5 | 2 | 0 |
| 2008/2009 | Barnet | League Two | 45 | 9 | | |
| Season | Team | League | Appearances | | | |
|---|
| 2022/2023 | Queens Park Rangers | FA Cup | 1 | 0 | 0 | 0 |
| 2022/2023 | Queens Park Rangers | League Cup | 1 | 0 | 0 | 0 |
| 2021/2022 | Queens Park Rangers | League Cup | 3 | 0 | 0 | 0 |
| 2021/2022 | Queens Park Rangers | FA Cup | 2 | 0 | 0 | 0 |
| 2020/2021 | Queens Park Rangers | FA Cup | 0 | 0 | 0 | 0 |
| 2020/2021 | Nottingham Forest | League Cup | 0 | 0 | 0 | 0 |
| 2020/2021 | Nottingham Forest | FA Cup | 0 | 0 | 0 | 0 |
| 2019/2020 | Cardiff City | FA Cup | 0 | 0 | 0 | 0 |
| 2019/2020 | Nottingham Forest | League Cup | 2 | 1 | 0 | 0 |
| 2019/2020 | Nottingham Forest | FA Cup | 1 | 0 | 0 | 0 |
| 2018/2019 | Aston Villa | League Cup | 2 | 0 | 0 | 0 |
| 2018/2019 | Aston Villa | FA Cup | 1 | 0 | 0 | 0 |
| 2017/2018 | Aston Villa | League Cup | 2 | 1 | 0 | 0 |
| 2017/2018 | Aston Villa | FA Cup | 0 | 0 | 0 | 0 |
| 2016/2017 | Aston Villa | FA Cup | 1 | 0 | 0 | 0 |
| 2016/2017 | Middlesbrough | FA Cup | 0 | 0 | 0 | 0 |
| 2015/2016 | Middlesbrough | League Cup | 3 | 2 | 0 | 0 |
| 2015/2016 | Middlesbrough | FA Cup | 1 | 0 | 0 | 0 |
| 2014/2015 | Middlesbrough | FA Cup | 2 | 0 | 0 | 0 |
| 2014/2015 | Middlesbrough | League Cup | 3 | 0 | 1 | 0 |
| 2013/2014 | Middlesbrough | FA Cup | 1 | 0 | 0 | 0 |
| 2012/2013 | Bristol City | League Cup | 1 | 0 | 0 | 0 |
| 2011/2012 | Bristol City | League Cup | 1 | 0 | 0 | 0 |
| 2011/2012 | Bristol City | FA Cup | 1 | 0 | 0 | 0 |
| 2010/2011 | Bristol City | League Cup | 1 | 0 | 0 | 0 |
| 2010/2011 | Bristol City | FA Cup | 1 | 0 | 0 | 0 |
| 2009/2010 | Barnet | League Cup | 1 | 0 | 0 | 0 |
| 2009/2010 | Barnet | FA Cup | 2 | 0 | 0 | 0 |
| 2008/2009 | Barnet | FA Cup | 2 | 1 | 0 | 0 |
| Season | Team | League | Appearances | | | |
|---|
| 2022 | Queens Park Rangers | Club Friendlies | 0 | 0 | 0 | 0 |
| 2021 | Queens Park Rangers | Club Friendlies | 1 | 0 | 0 | 0 |
| Season | Team | League | Appearances | | | |
|---|
| 2018 | Ghana | Friendlies | 1 | 0 | 0 | 0 |
| 2015 | Ghana | Friendlies | 2 | 1 | 0 | 0 |
| 2014 | Ghana | FIFA World Cup | 1 | 0 | 0 | 0 |
| 2014 | Ghana | Friendlies | 3 | 0 | 0 | 0 |
| 2013 | Ghana | Friendlies | 2 | 0 | 0 | 0 |
| 2011 | Ghana | Friendlies | 1 | 0 | 0 | 0 |
